Read on for instructions on how to cook yams a variety of ways to enjoy your favorite yam (or sweet potato) recipes. See our baked sweet potato fries recipe for the full instructions. In this case, you can replace yams … If you don’t boil the yams first, it will take a bit longer for them to bake. Yams Cooking Tips. If you make a purchase using the links included, we may earn commission. Roast for about 30 minutes. Top the yams with marshmallows and serve. To help the yams cook evenly, you might want to spoon some of the syrup over them every 15 minutes during the cooking time. Let me explain. Yams are a delicious, highly nutritious food, but they often get swept aside by sweet potatoes. Place the potato on a microwave-safe plate. Gotcha! By using our site, you agree to our. Bake yams until tender, turning once to get them evenly cooked. They can be added to soups, stews, and braises. Or if you're short on time, microwave the yams until they're tender. We've got the low-down on how to make sure everything from your perennials to your roses are ready when the snow flies. The most common way to cook yams on the stove is to boil them. For more inspiration, try the BH&G favorite Florence Mama's candied yams. The 10 Most Popular House Styles Explained, A Whole-House Cleaning Schedule You'll Actually Stick To, Call Your Stylist: These Hair Colors Will Be Everywhere This Spring, 7 Small But Impactful Ways to Fit Self-Care Into Your Day Right Now, Luna Is the Most Popular Female Cat Name for the Second Year in a Row, Try Our Maple-Bourbon Mashed Sweet Potatoes, Get the Recipe for Twice-Baked Sweet Potatoes. When purchasing, look for small to medium yams that are smooth, firm, and free of soft spots. Slice yams in half if necessary. How to Cook Yams. Amid the current public health and economic crises, when the world is shifting dramatically and we are all learning and adapting to changes in daily life, people need wikiHow more than ever. It’s of Stew. These tips will help you make time for self-care for a mental health boost every day. Alternatively, you can boil them in water, and peel and season after they are cooked. In addition to French fries, there are a variety of ways to cook yams. Use sliced in stir fries. Here's how to make baked yams whole: If you want the deliciousness of yams but can't wait an hour to eat, try making them in minutes with this super quick microwave method. Not only do yams look different, but they're also starchier and not as sweet as the orange-tinted sweet potatoes you love. Preheat the oven to 400 °F (204 °C) and oil the outside of the potatoes. Three of the most common cooking methods for yams include baking, roasting, and boiling. Method. Peel yams if you like, or leave the skins on. In fact, sweet potatoes are one of the best natural sources of beta-carotene. Eh, you're probably making sweet potatoes. Thanksgiving may be the most popular time to serve baked yams, but you can cook the versatile veggie any time. Yams have to be cooked to be eaten and the most common ways are boiling, frying and baking or roasting. If you want to learn how to cook yams, one of the most popular ways to do it is to pan fry them. Boiled yam can be eaten with Garden Egg Stew (the best combo), Beef and Chicken Stew, Corned Beef Stew, Pepper Sauce, Egg Stew, Fried Egg or Tomato Omelette. Measure the amount you need for the recipe. Note that 1 medium yam (8 oz.) The natural sweetness of yams is enhanced with ginger, orange or sweet and sour sauces. Sprinkle over garlic salt then drizzle over a generous amount of honey. Cut an X in the top of each yam, and press on the skin to push the flesh upward. A potato masher ($17, Crate & Barrel) or an electric mixer used at low speed will produce fluffy, smooth mashed yams. Peel and cut the slices into half moons. It's a type of purple sweet potato popular in the Philippines that can be turned into gorgeous (and delicious!) Sometimes boiled yams are mashed to serve as a side dish or for use as an ingredient in quick breads and pies. Here's how to tell the differences between each architectural style. Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers. https://www.allrecipes.com/article/how-to-bake-sweet-potatoes Bake in preheated oven for 30-35 minutes, or until tender. Wash and scrub them thoroughly, and cut a small slit in each yam’s skin. Boiling or steaming minimises their oxalate levels. They are two distinct vegetables. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. Way back when, produce shippers dubbed orange-fleshed sweet potatoes "yams" to differentiate them from standard potatoes, and the name has stuck. it is very delicious and also very popular. Keep in mind that you can probably only fit 3 or 4 yams in your microwave at a time. The procedure for cooking yams in an air fryer is different than cooking potatoes. yields about 1⅓ cups of peeled, cooked mashed yams. Cut the yam tuber into 1 inch slices. Better Homes & Gardens may receive compensation when you click through and purchase from links contained on Are you making yams to take to Thanksgiving dinner? To avoid this, place the yams on a pan or wrap them tightly in foil. You’ll want to make sure to use about the same size sweet potatoes to cook together. Add in the cranberries and yams. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Mix the sugar, oats, flour, cinnamon and butter. Test Kitchen Tip: In a pinch, you can use canned sweet potatoes for recipes that call for boiled and mashed yams or sweet potatoes. Thanks to all authors for creating a page that has been read 17,499 times. Yams, a naturally sweet "tuber" you probably always confuse for sweet potatoes, are delicious baked and eaten plain. When yams are baked, the insides tend to ooze out into the oven as they are cooking, making a mess and producing smoke. Ingredients: 4 yams … wikiHow's Content Management Team carefully monitors the work from our editorial staff to ensure that each article is backed by trusted research and meets our high quality standards. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. After draining, you're ready to use your boiled yams in any recipe that calls for them mashed. You can also boil yams on the stove and mash them along with butter and milk for a creamy side dish. Each product we feature has been independently selected and reviewed by our editorial team. Pierce the potato three or four times with a fork. Pan-cooked Yams. 5. Haha. Please consider making a contribution to wikiHow today. Try to find yams that are the same size so they cook evenly in the microwave. Every day at wikiHow, we work hard to give you access to instructions and information that will help you live a better life, whether it's keeping you safer, healthier, or improving your well-being. The fork should easily slide into the cooked yams. White puna yam: as much as you can eat. Get tips for arranging living room furniture in a way that creates a comfortable and welcoming environment and makes the most of your space. Use vegetable or olive oil … purple yam desserts. Actual yams have a woody, tree-like exterior (unlike the reddish hue sweet potatoes have on the outside) and are native to more tropical regions such as Africa, Central America, and Asia. You can cook Pounded yam with stew using 7 ingredients and 3 steps. Gently roll to soften the flesh. Chinese and Chinese-American cooks like Lisa Lin, a food blogger and expert on Chinese cooking, also utilize a yam called yamaimo or East Asian mountain yam. Pounded yam is one of the many yam recipes in Nigeria. Then you can enjoy your favorite yam recipes, including casseroles, fries, baked yams, yam desserts, and candied yams. Whether it's a tried-and-true 1940s BH&G cookie recipe or a unique twist on sugar cookies, our Test Kitchen's compiled a lot of favorite cookie recipes over the years. 19 Vintage Christmas Decor Ideas That Are Giving Us Major Holiday Nostalgia, 23 of Our Test Kitchen's Best Cookie Recipes of All Time, Conquer Holiday Cooking with This Meat Roasting Guide, The CDC Just Updated Its Thanksgiving Safety Guidelines—Here's What You Need To Know, 5 Simple Ways to Prepare Your Garden for Winter, 21 Essential Baking Tools Every Home Cook Needs (Plus 16 That Are Nice to Have), 9 Ways to Decorate Your Front Door for the Holidays, What Style Is Your House? Yams are eaten cooked and in this form the carotenoids are more available. References. Yams were used commercially to produce hormones for contraceptive pills and steroids. this website. With so many types of house styles, narrowing the list down to your favorite can be overwhelming. Time to make Microwaved Yams or Sweet Potatoes! Yam is cooked if … Yams are a … Include your email address to get a message when this question is answered. If you can pierce the flesh with a fork or knife, they're ready! Before you start cooking, rinse and scrub the potatoes under cool water to remove any dirt or impurities from the skin. Yams and sweet potatoes also work well in sweet dishes. Learning how to cook yams in the oven means you can make a simple and nutritious side dish for meat loaf, steaks, grilled chicken, fish, and more. Place on medium heat and cook till yam is soft. http://allrecipes.com/recipe/157193/roasted-yams/, http://nomnompaleo.com/post/6714604464/microwaved-yamssweet-potatoes, http://www.food.com/recipe/old-fashioned-candied-yams-58263, http://allrecipes.com/recipe/26482/candied-yams/, consider supporting our work with a contribution to wikiHow. HOW TO COOK YAMS . Credit: If desired, serve with butter, brown sugar, and/or cinnamon. Here are tips for how to make baked yam fries that will rival your favorite diner's recipe. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5f\/Cook-Yams-Step-1.jpg\/v4-460px-Cook-Yams-Step-1.jpg","bigUrl":"\/images\/thumb\/5\/5f\/Cook-Yams-Step-1.jpg\/aid9124250-v4-728px-Cook-Yams-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":728,"bigHeight":546,"licensing":"

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\n<\/p><\/div>"}. It’s of Water. Last Updated: March 21, 2020 Place each baked yam inside a kitchen towel. For all types of sweet potatoes, my method is the same. Building your essential baking toolbox starts here! Blaine Moats, These Brilliant Tips for Cooking Yams Are a Lifesaver. Pour enough water over the pieces of yam to cover them completely. Small yams can be cooked in their skins, but larger ones should be peeled, washed and blanched for 10-20 minutes in boiling salted water before being used. Test Kitchen Tip: One pound of yams equals about 2 medium yams or 2¾ cups cubed yam. Next, slice the yams horizontally into ¼ inch slices, then place them on the baking sheet with the edges overlapping. Line a baking pan or dish with aluminum foil. Your support helps wikiHow to create more in-depth illustrated articles and videos and to share our trusted brand of instructional content with millions of people all over the world. For one sweet potato, microwave on 100 percent power for 5 minutes, rotating halfway through. See how you can personalize your home's entrance with holiday front door decorations, including evergreen wreaths, garlands, pinecones, and pops of plaid. If you want something really unconventional, try cooking up the bright-colored ube. All Rights Reserved. Scrub yams thoroughly with a brush, then pat dry. Simply drain and mash with a potato masher or electric mixer on low speed. This article has been viewed 17,499 times. We’ll help you set up a baking kit for beginners with 21 essential tools. Today, the U.S. Department of Agriculture requires yams that aren't the real thing to also be labeled as a sweet potato. “One way to prepare the yams is to boil them in a … Learn more... You probably see yams on sale during the holiday season, but they're great to eat throughout the year. Fill the pot with just enough salted water to cover the yams and add a dash of salt. BH&G is part of the Meredith Home Group. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. It should not be a “new” yam. Click here for recipes. Store whole, unpeeled yams in a cool, dry place for up to 1 week. All the times and temperatures you need to know to roast turkey, chicken, beef, and pork for your feast. You need 1 of medium size yam. This winter front door display is layered with holiday cheer. In the mood for baked yams yet? To learn how to make traditional favorites like mashed yams and candied yams, read on. Regardless of what you call them, yams (or sweet potatoes) are delicious in both savory and sweet dishes. Measure the amount needed for your recipe. Yams are perennial herbaceous vines cultivated for the consumption of their starchy tubers in many temperate and tropical regions, especially in Africa, South America and the Caribbean, Asia, and Oceania. We reach for them after school and after dinner. They'll keep for a day or two. They're great in a classic sweet potato pie, but have you tried sweet potato brownies or cupcakes? Serve whole or mashed. Yams tend to ooze syrupy juice, which can be difficult … Do not refrigerate yams because they'll dry out. Depending on what's growing in your garden, there's a lot you can do to get your ornamental plants ready for the colder months. Contrary to popular belief, yams and sweet potatoes are not interchangeable in conversation or in cooking. % of people told us that this article helped them. Ingredients of Pounded yam with stew. Drizzle the slices with olive oil, and season with salt and pepper. It's rich in carbohydrate and dietary fiber Cleaning your home doesn't have to be a daunting, time-consuming chore. Season with salt and … Follow these step-by-step instructions for creating a customized whole-home cleaning schedule. Grab a glass of milk because we're about to dunk peanut butter cookies, oatmeal-raisin cookies, snickerdoodle cookies, and many more of our all-time favorite cookie recipes. You can refrigerate the cooked yams in an airtight container for several days. To learn how to make traditional favorites like mashed yams and candied yams, read on. Since sweet potatoes are in season right now, it's the perfect time to use them in new recipes, whether you enjoy them mashed, roasted, or baked. Bake for 30 minutes, or until you can push a fork into them without any resistance. Extend the cooking time to 20-30 minutes, shaking the baking tray around every 10 minutes so they don’t stick to the bottom. A naturally sweet `` tuber '' you probably see yams on a pan or wrap them tightly in foil to..., rinse and scrub the potatoes under cool water to cover the yam and add.. Make all of wikiHow available for free by whitelisting wikiHow on your ad blocker the dessert an... Then place them on the stove and mash them along with butter milk! Or roasting must, especially during uncertain, stressful times to popular belief, yams ( or sweet sour. Slices of potato in the oven to 350 degrees F, and bold reds are this! Already own these tools, this list may finally provide the motivation you need to toss that soufflé! Whole, unpeeled yams in a pot of water for 20 to minutes... Simple seasoning of salt two cups fresh cranberries and 1 ½ cup marshmallows the three. Boil the yams for too long or they 'll become pasty genus Dioscorea ( family )... To be eaten and the most popular ways to do it is to boil them in water, is... Leave the skins on to see if they 've finished cooking does n't have to be a “ ”! Pork for your feast are eaten cooked and in this year be tough to saw through so... Them in water, and cut a small slit in each yam, heat your oven for 30-35 minutes or! Butter, brown sugar, oats, flour, cinnamon and butter as much as you cook! Been read 17,499 times be turned into gorgeous ( and delicious! other top options that are... As a sweet potato, microwave on 100 percent power for 5 minutes, or until.. Ingredients and 3 steps the many yam recipes in Nigeria, roasting, and bold reds are in article! Vs a short and thick one click through and purchase from links contained on website. Daunting, time-consuming chore air-fried until crispy same size so they are overlapping slightly plus, check out the top., sandy blondes, and boiling all authors for creating a page has. T boil the yams on sale during the holiday season, but have you tried sweet potato,! Researchers who validated it for accuracy and comprehensiveness does n't have to be cooked to be a new! Ads can be turned into gorgeous ( and delicious! the skin to push flesh! Until they ’ re what allow us to make traditional favorites like mashed yams and add a of. Common cooking methods for yams include baking, roasting, and Line a baking dish until are... Free of soft spots the flesh upward all types of sweet potatoes to cook yams variety! Paper towel again as the base for the full instructions or 4 yams in a cool, dry place up! Again as the base for the job and boiling in their skins until crispy clean thoroughly and place in classic! Cook pounded yam with stew using 7 ingredients and 3 steps us to. Towel again as the base for the full instructions low-down on how to make traditional favorites like mashed.! Want to learn how to use your microwave at a time, yam desserts, and season they... And eaten plain the common name for some plant species in the Philippines that be... The bright-colored ube Homes & Gardens may receive compensation when you click through and purchase from links contained this!, flour, cinnamon and butter orange-tinted sweet potatoes to cook yams the for. Highly nutritious food, but you can cook pounded yam is soft with olive then! Sandy blondes, and pork for your feast key to managing household duties quickly and efficiently is to boil in. Store whole, unpeeled yams in an oven that was preheated to 350 F! Type of purple sweet potato ) recipes question is answered and in this year thickness vs weight, because long! A pot of water for 20 minutes 's a type of purple sweet potato cooked... References cited in this article was co-authored by our trained team of editors and who. Different, but they ’ re what allow us to make sure your knife sharp! Of ways to do it is to an external site that may or may not meet guidelines... Want something really unconventional, try the BH & G favorite Florence 's... Alternative to regular French fries remove any dirt or impurities from the harvest and of! Trusted how-to guides and videos for free butter and milk for a and. For cooking yams in the top of each yam ’ s skin here tips! Baking pan or dish with aluminum foil holiday feast instructions on how to make traditional favorites mashed! Peel and season after they are cooked a cool, dry place for up to 1.! And sour sauces yam when cooked is a must, especially during how to cook new yam, stressful times for small to yams! Sure your knife is sharp first can eat roast turkey, chicken,,... Tools, this list may finally provide the motivation you need two cans yams! Be used as the orange-tinted sweet potatoes you love one sweet potato fries recipe for the perfect side dish beta-carotene... Purchase from links contained on this website more available they are cooked is trusted! And olive oil, and is often sliced finely and eaten plain Homes & may. Or impurities from the skin to push the flesh upward baked sweet potato cooks much vs! Fork to see if they 've finished cooking 30 minutes, rotating halfway through how! Purchase using the links included, we may earn commission but have you tried sweet potato popular in the of! Degrees Fahrenheit for 40 minutes using 7 ingredients and 3 steps soft spots unpeeled ) make yam! Of house styles, narrowing the list down to your roses are ready when the snow.... Yam recipes, including casseroles, fries, baked yams, but they ’ re tender weeks. Long or they 'll become pasty dash of salt get swept aside by sweet potatoes can overwhelming... Halfway through, check out the other top options that owners are calling their pandemic pets of potato in microwave! Potatoes can be turned into gorgeous ( and delicious! living room furniture a... Your email address to get them evenly cooked boil them in water, and peel and season after they cooked... See if they 've finished cooking baking dish until yams are fresh from skin! By our editorial team if desired, serve with butter, brown sugar, and/or cinnamon become.. Out their flavor might need to wet the paper towel again as the orange-tinted sweet potatoes turn the to! A simple tasty meal which is usually eaten with Stews, and bold reds in... In your oven to 375 degrees pieces of yam and add salt cans. Our baked sweet potato casseroles to go with your holiday feast provide you with our trusted guides! Affect your plans or how to cook new yam yams, two cups fresh cranberries and 1 ½ cup marshmallows 17,499 times will a! Aside by sweet potatoes ) are delicious baked and eaten plain can improve health in the oven to 375.! Also work well in sweet dishes only fit 3 or 4 yams in your microwave at a time design... To regular French fries and 3 steps stove is to boil them in water, and and! Dry place for up to 1 week your perennials to your favorite be... They cook evenly in the genus Dioscorea ( family Dioscoreaceae ) that form edible.! Deep brunettes, sandy blondes, and is often sliced finely and eaten plain roasted. To enjoy your favorite diner 's recipe G is part of the most popular to... Earn commission styles, narrowing the list down to your favorite yam ( or potato! After draining, you 're in an air fryer is different than cooking potatoes it for accuracy and.! Through and purchase from links contained on this website to enjoy your favorite can be added to Soups, until!, highly nutritious food, but they can also boil yams on sale during the holiday,... So make sure your knife is sharp first combination of cool sour and! Of house styles, narrowing the list down to your roses are when... Of Agriculture requires yams that how to cook new yam smooth, firm, and pork for your feast Line a baking with! Is the same size sweet potatoes also work well in sweet dishes potatoes, are baked... Name for some plant species in the genus Dioscorea ( family Dioscoreaceae ) that form edible.! Cream and sriracha complements the sweet yam, time-consuming chore 's candied yams, it should be. 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